Day 4...Stored Energy

Still here and happy about it.

Tomorrow is my last day at my current work place. I am joining another Bank,so, I had to leave my colleagues some "Before" pics so that they can note the difference later when I send them "After" pics.

Am so excited about the weight loss. I checked on my scale this morning and I had shifted from 112.8 kg to somewhere between 111 and 112 kgs( My scale is not digital). So that's 111.5 Kg. So I believe I have lost about a Kg. I will share with you when I check on another scale which I used to measure my starting weight. Its digital and its at my child's under 5 clinic. Below are the pics I took today:

BEFORE

BEFORE

BEFORE

Keeping fingers crossed that the after pics, after I have reached my weight goal, will definitely be different.

Contents Of Today's Juice:

5 carrots
5 cucumbers
2 oranges
5 beetroots

This made 1000 ml

What made me sad?

Nothing

What made me happy?

Am on day 4 and am still juicing!

Note of Encouragement to myself

There is a lot of stored energy in my body and I do not need to consume a lot for me to exercise.

Juice on!!!!